Tired Of Feeling Like Exercise Is Too Much For Your Body & Schedule?

Learn The Secret Tactics That Can Keep You Exercising No Matter How Busy You Are Or How Beat Up Your Body Feels!

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From: Charlie Cates, Author - The Exercise For Life Method

What If You Could Learn The Secrets That The Top Personal Trainers Know To Make Exercise Sustainable, Convenient, And Actually Feel Good For Your Body?

Believe it or not, you can!

All it takes is understanding and applying a few key principles that will allow you to exercise day after day in a way that builds the health and function of your body.

After spending over a decade helping people exercise to build their health, I have realized that there are two main issues that every person runs into at some point when trying to exercise.

1. How Do I Make Exercise Appropriate For My Body?
2. How Can I Exercise With My Crazy Schedule?

Do these sound familiar to you at all?

If either of these questions has ever crossed your mind, listen up!

There is a way for you to make these concerns a thing of the past, and I want to teach you how.

What Is Exercise For Life University?

In my book The Exercise For Life Method, I discuss how there is only one goal of exercise - to improve the health and function of your body - and the way to achieve this goal is through consistency.

Specifically, I discuss three types of consistency:
1. Consistency of Frequency
2. Consistency of Progression
3. Consistency of Appropriateness
with Consistency of Appropriateness being the most important of the three.

Exercise For Life University is designed to teach you the specific tactics you NEED to know in order to achieve the goal of exercise through the three types of consistency.

In this Exclusive series of courses, you will learn:
  • The Four Secrets To Effectively Assess Your Own Body before, during, and after your workouts to determine how to appropriately exercise for your body so you can exercise on a regular basis without feeling achy, beat up, and sore
  • ​The Five Markers That Determine If You Are Making Internal Progress With Your Workouts so you can focus on the right things while you are exercising to promote your health and function
  • ​The Sure-Fire Way To Consistently Improve Your Internal Function When You Exercise so you can exercise consistently without worrying if your workouts are "working"
  • ​How To Fit Strategic, Effective, and Health-Boosting Workouts Into Your Day No Matter How Busy You Are Or How Crazy Your Schedule Is so you always find a way to exercise to improve your health regardless of what else is happening in life
  • ​The Five-Step Process That People Who Exercise Consistently Follow (even if they don't realize it) To Always Get Their Workouts In so you can be confident that you will ALWAYS find a way to exercise no matter what the day throws your way
  • ​And More!!
But it doesn't stop there!

In addition to being fully equipped with the strategies and tactics you NEED in order to build your health and function with exercise, you will get unlimited access to amazing interviews, discussions, and tools that will only be available to those who join Exercise For Life University today.

Here's What You'll Get When You Enroll Today

Module 1: Mindset

Exclusive Mindset Training To Get You Crystal-Clear On Why YOU Need To Be Exercising not just for today or tomorrow, but for decade after decade. Once you go through this, you won't have to worry about "not feeling up for it" anymore... Your "Why" will be set, and you will have a lifetime of fuel to keep you going. (Value: $997)

Module 2: Evaluation

Figure Out EXACTLY Where You Are At On Your Exercise For Life Journey so you know the precise steps you need to take to make sure your workouts can continue to build your health for years on end. (Value: $997)

Module 3: Consistency of Appropriateness

Learn The Four Secrets To Effectively Assess Your Own Body before, during, and after your workouts to determine how to appropriately exercise for your body so you can exercise on a regular basis without feeling achy, beat up, and sore. (Value: $1,333)

Module 4: Consistency of Internal Progression

Learn The Five Markers That Determine If You Are Making Internal Progress With Your Workouts so you can focus on the right things while you are exercising to promote your health and function. (Value: $1,332)

Module 5: Consistency of Frequency

Learn How To Fit Strategic, Effective, and Health-Boosting Workouts Into Your Day No Matter How Busy You Are Or How Crazy Your Schedule Is so you always find a way to exercise to improve your health regardless of what else is happening in life. (Value: $1,332)

Module 6: Exercise For Life

Learn The Five-Step Process That People Who Exercise Consistently Follow (even if they don't realize it) To Always Get Their Workouts In so you can be confident that you will ALWAYS find a way to exercise no matter what the day throws your way. (Value: $997)

BONUS - Audio Versions Of All Modules + Digital Workbook

Want To Listen To Exercise For Life University Wherever You Are?

Get Unlimited Access To All Of The Audio Recordings For Exercise For Life University as well as the Digital Workbooks for each module so you retain and implement all of the information you will be learning faster and easier. (Value: $597)

BONUS - Monthly Q&A Calls And Exclusive Interviews

Want To Get Your Questions Answered Every Month?

Get Your Top Questions Answered During Monthly Q&A's! Learn Directly From People Like You Who Are Super Busy, Super Successful, And Super Consistent With Their Workouts! Receive Unlimited Access To These Broadcasts, Interviews, And Replays! (Value: $1,797)

BONUS - Wholistic Wellness Secrets

Learn From Experts Across A Variety Of Health Fields

Get Exclusive Access To Unpublished Video Interviews With Leading Experts In The Fields Of - Sleep, Relationships, Meditation, Breathwork, Nutrition, Stress Management, And More! These interviews will give you the strategies and tactics you need to build abundant health through all parts of your life so you can feel and function your best every day. (Value: $997)

BONUS - 24 Weeks Of Gym Workout Templates

Want To Know What To Do When You Go Back To The Gym?

Get Unlimited Access To 24 Weeks Of Different Workout Templates That You Can Use The Next Time You Go To The Gym! These Templates Include Video Demonstrations Of Each Exercise And Can Be Customized To Your Body!
(Value: $1,482)

*The "Healthy Together Is Always Better" BONUS*

Invite Your Loved Ones To Join You!

Healthy Is Better When It Is Shared With The Ones You Love Most. Invite anybody in your household (partner, spouse, children) to join you in Exercise For Life University so you can all live Healthy Together.
(Value: PRICELESS)

BONUS #2 - "Brain Health Secrets" Course

How Should You Exercise To Improve And Protect Your Brain?

Get Unlimited Access To This Exclusive Course Including The Course Videos, Audio Recordings, And Complimentary Worksheets! *USE CODE BRAIN AT CHECKOUT TO ACCESS* This Bonus Is ONLY Available Until 11:59 PM CST On Sunday, October 10!
(Value: $997)

BONUS #2 - The MAS Home Workouts Bundle

Over 120 Workouts You Can Do To Build Your Health Right From Home!

Get Unlimited Access To This Exclusive Workout Series That Includes Over 120 Workouts That Can All Be Done From The Comfort Of Your Own Home! *USE CODE HomeFree AT CHECKOUT TO ACCESS* This Bonus Is ONLY Available Until 11:59 PM CST On Sunday, November 7!
(Value: $244)

Is There A Guarantee?

YES! If For Any Reason You Don't LOVE Exercise For Life University, Let Me Know Within 14 Days Of Enrolling And I Will FULLY Refund Your Payment.

This means you have up to 13 days, 23 hours, 59 minutes, and 59 seconds to try out EVERYTHING in Exercise For Life University with absolutely NO RISK!

And if you decide that Exercise For Life University doesn't deliver INSANE VALUE, you can even keep the 24 weeks of Gym Workout Templates as a "Thank You!" for trying.

Let Me Show You Everything You'll Get When You Enroll In Exercise For Life University Today!

  • Module 1 - Exclusive Mindset Training To Get You Crystal-Clear On Why YOU Need To Be Exercising not just for today or tomorrow, but for decade after decade. Once you go through this, you won't have to worry about "not feeling up for it" anymore... Your "Why" will be set, and you will have a lifetime of fuel to keep you going. (Value: $997)
  • ​Module 2 - How To Figure Out EXACTLY Where You Are At On Your Exercise For Life Journey so you know the precise steps you need to take to make sure your workouts can continue to build your health for years on end. (Value: $997)
  • ​Module 3 - The Four Secrets To Effectively Assess Your Own Body before, during, and after your workouts to determine how to appropriately exercise for your body so you can exercise on a regular basis without feeling achy, beat up, and sore. (Value: $1,333)
  • ​Module 4 - The Five Markers That Determine If You Are Making Internal Progress With Your Workouts so you can focus on the right things while you are exercising to promote your health and function. (Value: $1,332)
  • ​Module 5 - How To Fit Strategic, Effective, and Health-Boosting Workouts Into Your Day No Matter How Busy You Are Or How Crazy Your Schedule Is so you always find a way to exercise to improve your health regardless of what else is happening in life. (Value: $1,332)
  • ​Module 6 - The Five-Step Process That People Who Exercise Consistently Follow (even if they don't realize it) To Always Get Their Workouts In so you can be confident that you will ALWAYS find a way to exercise no matter what the day throws your way. (Value: $997)
  • ​BONUS - Monthly Q&A Calls & Exclusive Interviews - Get Your Top Questions Answered During Monthly Q&A's! Learn Directly From People Like You Who Are Super Busy, Super Successful, And Super Consistent With Their Workouts! Receive Unlimited Access To These Broadcasts, Interviews, And Replays! (Value: $2,997)
  • ​BONUS - Wholistic Wellness Secrets Exclusive Access To Unpublished Video Interviews With Experts From A Variety Of Health Fields so you can build your health through all aspects of your life and feel and function great while doing so! (Value: $997)
  • ​BONUS - 24 Weeks Of Gym Workout Templates - Get Unlimited Access To 24 Weeks Of Different Workout Templates That You Can Use The Next Time You Go To The Gym! These Templates Include Video Demonstrations Of Each Exercise And Can Be Customized To Your Body! (Value: $1,482)
  • ​*The "Healthy Together Is Always Better" BONUS* - Invite Your Loved Ones To Join You! Healthy Is Better When It Is Shared With The Ones You Love Most. Invite anybody in your household (partner, spouse, children) to join you in Exercise For Life University so you can all live Healthy Together. (Value: PRICELESS)
  • ​Money-Back Guarantee - If For Any Reason You Don't LOVE Exercise For Life University, Let Me Know Within 14 Days Of Enrolling And I Will FULLY Refund Your Payment. And if you decide that Exercise For Life University doesn't deliver INSANE VALUE, you can even keep the 24 weeks of Gym Workout Templates as a "Thank You!" for trying.

Total Value: $11,264

But You Can Get All Of This Today For:

$497

Do NOT Wait! This Offer May Not Be Around For Long...

If you are serious about wanting to exercise to improve your health for the years and decades to come, then Exercise For Life University is for you!

Enroll Now while there are still openings, because once it closes, I don't know when it will open back up again.

And, if you sign up and absolutely hate it, let me know within 14 days of enrolling and I will refund you your purchase.

But, if truly care about your health and physical freedom, this could be one of the best purchases you ever make.

Here's to health,

Charlie

P.S. In case you skipped to the bottom, here's the super quick version - I have created a new training series called Exercise For Life University where you will learn the secret tactics needed to exercise consistently day after day no matter how busy your schedule is or how beat up your body feels.

While enrollment is currently open, it may not be for long, and once it closes the Bonuses and discounts close down with it, as well. So click below to get enrolled and I will see you in the trainings!
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Special One Time Offer ($150 Value):

25-Minute Implementation Call With Charlie so you can get customized instruction focused on your specific needs

Click +ADD to include this in your order for the discounted price of just $47! (You will not be able to get this discount at a later time.)

Muscle Activation Schaumburg, 1187 Tower Rd, Schaumburg, IL 60173